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Nervous exhaustion
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Nervousness, stress, and depression require an additional dose of vitamins and neuroprotective antioxidants.
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Smoothie (milkshake)
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Brain power
The well-chosen combination of B-complex vitamins from nuts and wheat germ, together with the neuroprotective antioxidant substances found in berries and the nutrients in oats, makes the smoothie (shake) BRAIN POWER a genuine tonic for the nervous system.
Whenever one wishes to combat exhaustion, fatigue, stress, nervousness, or depression, the smoothie (shake) BRAIN POWER, taken once or twice daily, will provide natural energy to the neurons.
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INGREDIENTS
for 3 servings of 250 ml
*2 cups of oat milk (about 248 ml each) Oat milk can be store-bought or homemade. Alternativa: leche de quinoa.*1/2 cup of blackberries (about 72 g).*1/2 cup of strawberries (about 72 g) Alternative: guava *1 tablespoon of wheat germ (about 6 g) *4 pitted dates *6 walnuts
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